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The ippon seoi nage (一本背負い投げ, lit. 'one arm over the back throw') is a throw in judo. It is a variant of Seoi nage, and is one of the nineteen accepted techniques in Shinmeisho No Waza of Kodokan Judo. It is classified as a hand throwing technique, or te-waza. Ippon seoi nage literally means "one arm over the back throw", but has also been translated as a "one arm shoulder throw", as the opponent or uke is thrown over the thrower or tori's shoulder.